Individual Therapy
Therapy is a profoundly personal process and to really facilitate change, it needs to be safe. Rainbow Health values the uniqueness in each person who walks in our doors. We strive to honor the diverse, intersectional identities of our clients. Using a trauma-informed, risk-reduction, sex-positive, attachment theory, social justice lens, we can help you heal using:
- Accelerated Experiential Dynamic Psychotherapy
- Interpersonal Therapy
- Eye Movement and Desensitization Reprocessing
- Psychoanalysis
- Motivational Interviewing
- Mindfulness
- Drug and Alcohol Counseling
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Art Therapy
- Sex Therapy
- Solutions-Focused Therapy
- Narrative Therapy
Relationship Therapy
Rainbow Health recognizes that love expresses itself in all kinds of dynamics: couples, thruples, polycules, consensual non-monogamy, asexuality, and BDSM. No matter how your relationship is structured, we want to help you optimize its health and well-being. In sessions, we can help you and your partner(s) explore:
- Communication
- Relationship dynamics
- Connection
- Intimacy
- Closeness
- Sexual expression
- Life changes
Family Therapy
Experience has taught us that families come in all shapes and sizes – they are beautiful because of each person’s uniqueness. Sometimes, families can use help in communicating and understanding one another, and Rainbow Health is here to help! Whether your family be biological, foster, adoptive, or chosen, we can help you:
- Empathize
- Connect
- Communicate
- Listen
- Heal
- Support one another
For more information or to enroll in services, call us at 612-373-9160 or email us at clinic@rainbowhealth.org.